| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.caishijieplay.com/works/66.html | 冷却运动对身体恢复的重要性及其科学原理解析 | https://www.caishijieplay.com/uploads/images/20250611/leng-que-yun-dong-dui-shen-ti-hui-fu-de-zhong-yao-xing-ji-qi-ke-xue-yuan-li-jie-xi.webp | 50% | 2025-06-11 03:54:27 |
| 3 | https://www.caishijieplay.com/works/65.html | 体育爆发力训练与校际竞技备赛任务专项训练计划安排 | https://www.caishijieplay.com/uploads/images/20250610/ti-yu-bao-fa-li-xun-lian-yu-xiao-ji-jing-ji-bei-sai-ren-wu-zhuan-xiang-xun-lian-ji-hua-an-pai.webp | 50% | 2025-06-10 15:25:03 |
| 4 | https://www.caishijieplay.com/works/64.html | 体育健身教程与训练成就图谱优化建议探索及应用分析 | https://www.caishijieplay.com/uploads/images/20250610/ti-yu-jian-shen-jiao-cheng-yu-xun-lian-cheng-jiu-tu-pu-you-hua-jian-yi-tan-suo-ji-ying-yong-fen-xi.webp | 50% | 2025-06-10 01:26:13 |
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| 7 | https://www.caishijieplay.com/works/61.html | 老年人安全拉伸训练计划促进灵活性与健康保持的全面指导 | https://www.caishijieplay.com/uploads/images/20250605/lao-nian-ren-an-quan-la-shen-xun-lian-ji-hua-cu-jin-ling-huo-xing-yu-jian-kang-bao-chi-de-quan-mian-zhi-dao.webp | 50% | 2025-06-05 10:32:42 |
| 8 | https://www.caishijieplay.com/works/60.html | 晨练与夜练在健身减肥效果上的差异分析与选择建议 | https://www.caishijieplay.com/uploads/images/20250605/chen-lian-yu-ye-lian-zai-jian-shen-jian-fei-xiao-guo-shang-de-cha-yi-fen-xi-yu-xuan-ze-jian-yi.webp | 50% | 2025-06-05 03:57:03 |
| 9 | https://www.caishijieplay.com/works/59.html | 如何通过体育健身提升持久作战体能适应性与耐力训练效果 | https://www.caishijieplay.com/uploads/images/20250604/ru-he-tong-guo-ti-yu-jian-shen-ti-sheng-chi-jiu-zuo-zhan-ti-neng-shi-ying-xing-yu-nai-li-xun-lian-xiao-guo.webp | 50% | 2025-06-04 20:25:18 |
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| 11 | https://www.caishijieplay.com/works/57.html | 基于体育力量课程与训练组合图谱的节奏路径优化与调整研究 | https://www.caishijieplay.com/uploads/images/20250604/ji-yu-ti-yu-li-liang-ke-cheng-yu-xun-lian-zu-he-tu-pu-de-jie-zou-lu-jing-you-hua-yu-tiao-zheng-yan-jiu.webp | 50% | 2025-06-04 01:39:23 |
| 12 | https://www.caishijieplay.com/news/56.html | 全面健身计划与健身房器械使用技巧详解助你有效锻炼身体达到理想目标 | https://www.caishijieplay.com/uploads/images/20250603/quan-mian-jian-shen-ji-hua-yu-jian-shen-fang-qi-xie-shi-yong-ji-qiao-xiang-jie-zhu-ni-you-xiao-duan-lian-shen-ti-da-dao-li-xiang-mu-biao.webp | 50% | 2025-06-03 19:15:33 |
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| 17 | https://www.caishijieplay.com/news/51.html | 热身运动前后饮食安排的科学指导与优化建议 | https://www.caishijieplay.com/uploads/images/20250525/re-shen-yun-dong-qian-hou-yin-shi-an-pai-de-ke-xue-zhi-dao-yu-you-hua-jian-yi.webp | 50% | 2025-05-25 19:09:41 |
| 18 | https://www.caishijieplay.com/works/50.html | 如何通过科学训练和营养促进运动后机能恢复加速提升 | https://www.caishijieplay.com/uploads/images/20250525/ru-he-tong-guo-ke-xue-xun-lian-he-ying-yang-cu-jin-yun-dong-hou-ji-neng-hui-fu-jia-su-ti-sheng.webp | 50% | 2025-05-25 14:25:35 |
| 19 | https://www.caishijieplay.com/works/49.html | 基于体育锻炼时间表与体能变化预测的训练节奏优化方案分析 | https://www.caishijieplay.com/uploads/images/20250525/ji-yu-ti-yu-duan-lian-shi-jian-biao-yu-ti-neng-bian-hua-yu-ce-de-xun-lian-jie-zou-you-hua-fang-an-fen-xi.webp | 50% | 2025-05-25 09:36:48 |
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